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immunity

Supplements for Immunity

Supplements for Immunity

Along with a healthy diet and lifestyle, targeted supplements are an excellent way to support immune function. Here are some top recommendations. Vitamins Vitamin A and its precursor, beta carotene,...
Medicinal Mushrooms Boost Immunity

Medicinal Mushrooms Boost Immunity

Comprising about a quarter of the earth's biomass, fungi survives in hostile environments, where it encounters disease-causing pathogens much more frequently than plants. "To survive, [mushrooms]...

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